Why get lymphatic drainage massage?

Getting lymphatic drainage massage can help to relieve symptoms of lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages may benefit people with lymphedema, fibromyalgia, or other conditions.

When you receive a lymphatic massage, please note that you will be foregoing any muscle tissue work . The lymphatic system lies between the skin and the muscles, so in order to work the lymphatic system, the pressure must me light. Any muscle work would compress the lympahtic system. There are a series of lypmahtic drainage clusters in the body that will be cleared and the lymphatic system will be helped along by light touch in order to detox and push any fluid build up that needs to be extricated.

Hydration is crucial for lymphatic drainage so please drink a lot of water before and after getting a lymphatic mssage.

You can read about additional benefits of lymphaitc drainging massage here.